Ten Minute Trainer
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WHO advises that governments should encourage the use of non-medical fabric masks, which can act as a barrier to prevent the spread of the virus from the wearer to others where there are many cases of COVID-19, for people in the general public where physical distancing of at least 1 metre is not possible – such as, on public transport, in shops or in other confined or crowded environments.
How face masks work
• When someone who has COVID-19 coughs, sneezes, or talks, they send tiny droplets with the coronavirus into the air. That's where a mask can help.
• A face mask covers your mouth and nose. It can block the release of virus-filled droplets into the air when you cough or sneeze. This helps slow the spread of COVID-19.
Can face masks protect me from the SARS-COV-2 and COVID-19?
• Mask may not totally block the coronavirus. But it’s an added layer of protection for you and the people around you when you use it along with regular hand washing and social distancing measures like staying 6 feet away from others.
Types of face masks for SARS-COV-2 and COVID-19
• N95 respirator masks fit tightly around your face. They filter out 95% or more of the smallest particles in the air. But they have to fit just right in order to work. These masks should be reserved for health care workers unless required for a particular job requirement.
• Surgical masks are disposable, single use masks that cover your nose, mouth, and jawline. They are not required to form an airtight seal. These masks shield against the large droplets that come from a sick person's cough or sneeze. They may not block all respiratory particles, which is why social distancing is very important.
• Cloth face coverings may slow the spread of coronavirus and may help people who have the virus and don’t know it from transmitting it to others. Cloth face coverings can be made from a variety of materials and methods but should still cover your mouth and nose. They should be washed frequently and stored safely.
When should you wear a mask?
• WHO encourages the use of non-medical fabric masks, which can act as a barrier to prevent the spread of the virus from the wearer to others where there are many cases of COVID-19, for people in the general public where physical distancing of at least 1 metre is not possible – such as, on public transport, in shops or in other confined or crowded environments.
• Wear a face mask if you’re sick and around other people or animals, even at home. Caregivers should use them when cleaning and disinfecting a sick person’s bedroom or bathroom.
• Remember that a mask should be used in addition to other COVID-19 safety steps. It doesn’t replace them. You still need to limit your contact with other people, wash your hands often with soap for at least 20 seconds, and keep common surfaces clean.
People who shouldn’t wear face masks
• Children under 2
• People who have trouble breathing
• Someone who’s unconscious
• Someone who can’t move or take off a mask without help
How to wear a face mask
• Wash your hands with soap and water for at least 20 seconds. Make sure the mask has no holes.
• Secure the mask with ties behind your head. If it has loops, pull them behind your ears. Fit the mask around your nose and mouth, and under your chin. There should be no space between your face and the mask. Pinch the top edge of the mask around the bridge of your nose.
• The mask should fit tight around your face but still feel comfortable. You should be able to breathe easily through it. Don't wear a mask if it's hard for you to breathe.
• Don’t touch the mask while you’re wearing it.
How to remove your mask
• Take the mask off after you've worn it or if it gets damp. Try not to touch the front of the mask when you remove it. That's where the germs are. Instead, pull it off by the ear loops or ties.
• Surgical masks are meant for health care workers. But if you have one, wear it once and then throw it away. Put it in a plastic bag and then the trash. Wash your hands with soap and water afterward.
For more Information and feedback on training materials contact: BRRLearningandDevelopment@ihg.com
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